Monday Meal Plan - 3/28

Hello everyone!  I hope you all had a great Easter weekend, we ended up having a low-key day at home, which was just what we needed!  Here's this week's meal plan for our family:

(Don't forget, in addition to this list, I also eat an early 'pre-breakfast' of Triple Zero Oikos yogurt and coffee with added collagen [favorite brand here].  I skip Sundays since we usually just eat yogurt in the morning, and leftovers later in the day.  All page numbers are from the new edition of the Trim Healthy Mama Cookbook.)

Monday (3/28)
B: Scrambled Eggs, Sausage, and sliced tomatoes (S)
L: THM Chicken Spaghetti Squash Casserole (S)
D: Pearl's Chili (p.101), I make a 1/2 batch and use ground turkey (E)
Snacks: Pay-Off Day Candies (p. 381) (S), Apple with PB dip (GY, PB, and stevia) (CO)
Drinks: the 'Shrinker,' Iced (decaf) Mint Mocha {pour cup of coffee over ice, then blend (separately) almond milk, cocoa, 1/2 scoop protein powder, a dash of cream, stevia, and a few drops peppermint extract, add to glass, stir and enjoy!}

Tuesday (3/29)
B: THM Pancakes (p. 359) with SF syrup, strawberries, and bacon (CO)
L: Lemon Herb Drummies (p.51), baked sweet potatoes (CO)
D: (out - bringing dessert to small group)
Snacks: Peanut Butter Whip (S), veggies (carrots, snap peas, cucumbers) and hummus (E)
Drinks: GGMS made with La Croix, B.P. Chai Tea (S)

Wednesday (3/30)
B: Protein Shake made with frozen peaches, GY, stevia, protein powder, 1/4 c oats, and almond milk (E)
L: wrap made with turkey, LLC, and low-carb tortilla, leftover Pay-Off Day candies (S)
D: (out - bringing salad to small group)
Snacks: Apple and cheese (CO), popcorn and hot tea with collagen (E)
Drinks: Orange Vitamin Water Zero

Thursday (3/31)
B: Creamy Maple and 'Brown Sugar' Oatmeal (E)
L: Philly Cheesesteak in a bowl (S)
D: Tuna Quesadillas (with low-carb tortillas), sliced bell peppers (S)
Snacks: veggies and hummus (E), Butterfinger Bars (S)
Drinks: the 'Shrinker,' Iced (decaf) Mint Mocha {pour cup of coffee over ice, then blend (separately) almond milk, cocoa, 1/2 scoop protein powder, a dash of cream, stevia, and a few drops peppermint extract, add to glass, stir and enjoy!}

Friday (4/1)
B: Scrambled Eggs and bacon (S)
L: Butter Chicken, brown rice (CO)
D: THM microwave 'Pizza' (S)
Snacks: Apple Oat Cakes (E), Cheese Crackers (p. 449) with ranch dip (ranch mix and sour cream) (S)
Drinks: GGMS made with La Croix, B.P. Chai Tea (S)

Saturday (4/2)
B: leftover Apple Oat Cakes, GY with stevia and berries (E)
L: wrap made with turkey, LLC, and low-carb tortilla (FP)
D: (either out or leftover Butter Chicken (S))
Snacks: Apple and Cheese Crackers (CO), leftover Butterfinger Bars (S), popcorn and hot tea with collagen (E)
Drinks: Lemonade Vitamin Water Zero

I hope ya'll have a great week!

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